• Excellent source of dietary fiber
• A whole food blend of seeds, sprouted grains, and legumes containing both soluble and insoluble fiber
• Contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health
• Dietary fiber in Super Seed® supports normal cardiovascular health
• Super Seed provides naturally occurring Omega-3 fatty acids
• The flax in Super Seed supports healthy estrogen metabolism and breast health in women, and supports normal prostate health in men
• Good source of protein from beans and legumes
• Super Seed does not contain any added sugars or artificial ingredients such as sweeteners, colorings or flavorings, unlike many popular mass market fiber supplements
• Two servings of Super Seed provide nearly 50% of the Daily Value for fiber

- Source: Garden of Life